Are you struggling with a specific Fibromyalgia health challenge, or do you just want to learn more about how to clear up symptoms and reclaim your health? Our masterclasses offer proven solutions to helping you feel good in your body and reclaiming your life from Fibromyalgia and chronic pain, and other symptoms. Just choose a topic from the list below and click on the button to register.
Get FREE from Pain Masterclass
In this seminar, you will learn the top 3 causes of chronic pain, and what you can due to reduce pain and inflammation so you can feel good in your body more of the time. You will also get to build your own flare-up tool kit that you can use the next time your body is hurting! If you struggle with pain in your body, you won’t want to miss this webinar! Best of all, you can listen in the comfort of your own home, and there is a time of Q and A at the end to address your specific challenges with chronic pain.
Increase Your Energy Masterclass
In this masterclass, we will discuss the main causes of fatigue and what you can do to regain your energy! You will leave with specific actions to take in your life to help you. We will also talk about what you can do to help your body when you are having those lower energy days. Bring your questions and specific challenges with fatigue as there will be a time of laser coaching at the end.
Relax and De-stress Masterclass
Did you know that many experts now say that stress is a cause or contributor in up to 80% of all chronic illnesses? One of the most significant things you can do to improve your health right away is to know where your stress comes from and what you can do to relax your nervous system and body. You’ll be surprised to learn some of the “hidden” causes of stress in your life, while learning about specific, simple things you can do every day in your life to help reduce your stress load.
Self-Care for Fibromyalgia Masterclass
Are you confused about what lifestyle changes to make that will really make a big difference for your health, this is the class for you! Learn the basic self-care essentials to help your body heal and reclaim energy. Then know how to chose one self-care improvement that is right for you, and make an action plan to build it into your life. You’ll also learn how to set up accountability to support you in getting success with your new self-care goal!
The Best Foods for Fibromyalgia: Eat to clear up digestion problems and reduce inflammation
Are some foods better than others when it comes to Fibromyalgia and chronic pain? Can the foods you eat really make a difference in the symptoms you are experiencing? In this class, you will learn the answers to these questions and more, so you can end any confusion you may have about what’s best for you to eat. Plus, you will learn that HOW you eat is even more important than WHAT you eat when it comes to your digestive system health. At the end of the class, you will receive a PDF chart to help improve your digestion and elimination.
If you’d like to be notified when we start our Fibromyalgia and chronic pain Masterclasses, please fill out the form below and let us know what topics you’d be interested in so we can get back to you!
Disclaimer: Chronically Well health coaching is not intended to diagnose or treat any health condition. Always refer to your doctor if you are experiencing health problems or you have any health concerns. Studies show that living a healthy lifestyle may be an effective way to improve your overall health, and that health coaching can be beneficial for Fibromyalgia in reducing symptoms while increasing quality of life.